Wednesday, September 29, 2010

The importance of Water

I've said this before and I'll say it again... WATER is SUCH an important part of your beauty ritual. It's practically free (from your tap) and it's an indispensible part of your beauty routine.

What if I told you that water, when you drink it, will in:

60 seconds - hit your blood stream
3 minutes - get to your brain
10 minutes - reach your other organs
30 minutes - spread through your entire body.

Drink 6-8 cups of water EVERY DAY for the next 4 days, and report back...how does your skin look after 4 days of filling your body with fresh and clean water?

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